I put this together because keto cravings keep popping up late at night, and I want a simple way to satisfy them. The Dash My Pint ice cream maker sits on my kitchen counter, small but mighty, and it turns simple ingredients into creamy treats in minutes. This post is my practical guide to using that little machine without a long list of steps. I tested a bunch of flavors, learned what tastes best, and found tricks that save time. If you want dessert that fits your plan and your schedule, you’re in the right place.
Who is this for? If you love dessert but keep carbs low, if you cook for people who want a treat without the guilt, or if you just want a quick, dairy friendly way to end a meal, this post is for you. You’ll find ideas that fit a busy life and a real love for flavor.
What you’ll get. Here are 27 recipes that are keto and delicious, built for the Dash My Pint. They use simple ingredients and real flavors you can taste the moment you scoop. Each batch churns fast, so you can have a scoop ready in minutes. And yes, most can be made dairy free with coconut or almond milk if you prefer.
How to use the Dash My Pint. Start with a base you like, chill the pint as directed, pour in your mix, then watch it churn into soft, velvety ice cream. Keep the carb count in mind and choose a sweetener that fits your plan. The recipes stick to keto friendly sweeteners and easy flavors to get real dessert without the fuss.
Flavor ideas and practical tips. Try a bold chocolate peanut butter for a classic hit, or a bright berry vanilla for a lighter finish. You can fold in chopped nuts, cocoa nibs, or a dash of espresso for mood. If someone in your house avoids dairy, switch to coconut milk or almond milk and keep the same texture. Small tweaks like this make every scoop feel special.
Next steps. Pick one recipe and give it a try this week. Notice how easy it is to stay on track while enjoying a treat. Share your tweaks and ideas in the comments so others can copy your approach. With the Dash My Pint, dessert stays delicious and on track.
1. Creamy Avocado and Lime Ice Cream
Craving a creamy treat that fits a keto plan? This Creamy Avocado and Lime Ice Cream gives you a smooth bite with a bright citrus kick. Avocado adds healthy fats and a silky texture, while lime keeps it fresh. It churns quickly in your Dash My Pint ice cream maker, delivering dessert without loaded carbs. Here is why this works for your diet: fats help you feel full; lime adds flavor with little sugar.
Recipe Details
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: 160 per serving
Nutrition
– Total Fat: 14g
– Net Carbs: 3g
– Protein: 2g
Ingredients
– 2 ripe avocados
– 1 cup coconut milk
– 1/2 cup erythritol sweetener
– Juice of 2 limes
– Zest of 1 lime
– Pinch of sea salt
Step-by-Step Instructions
1. Cut the avocados in half, remove pits, scoop flesh into a blender.
2. Add coconut milk, erythritol, lime juice, lime zest, and salt.
3. Blend until very smooth.
4. Pour mixture into the Dash My Pint Ice Cream Maker.
5. Churn about 20 minutes or until thick.
6. Freeze in an airtight container for 2 hours for a firmer scoop.
Tips
– Use ripe avocados for best flavor.
– Adjust sweetness to your taste.
FAQ
– Can I use other milk? Almond milk works fine.
– How long does it keep? Up to 2 weeks in the freezer.
2. Chocolate Peanut Butter Bliss
You want a dessert that fits your keto plan but still feels indulgent. This Chocolate Peanut Butter Bliss joins rich cocoa with creamy peanut butter in a sugar-free base. It churns fast in the Dash My Pint and cools you down on hot days.
Here is the complete recipe you can make tonight.
Chocolate Peanut Butter Bliss
– Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened peanut butter
– 1/2 cup unsweetened cocoa powder
– 1/2 cup erythritol
– 1 teaspoon vanilla extract
– Pinch of sea salt
– Step-by-step making process
1) In a bowl, whisk heavy cream, peanut butter, cocoa powder, erythritol, vanilla, and salt until smooth.
2) Pour into the Dash My Pint Ice Cream Maker.
3) Churn about 15 minutes until soft-serve forms.
4) Transfer to a container and freeze for at least 2 hours.
– Tips
– For extra crunch, stir in crushed peanuts in the last minute of churning.
– If too thick, add a splash of heavy cream to reach the scoopable texture.
– FAQ
– Can I use natural peanut butter? Yes, unsweetened and sugar-free varieties work best.
Indulge in a dessert that’s keto-friendly and oh-so-delicious! With the Chocolate Peanut Butter Bliss, you can savor rich cocoa and creamy peanut butter without guilt—perfect for those hot summer days!
3. Strawberry Basil Sorbet
You want a dessert that fits a keto plan and still feels bright. This Strawberry Basil Sorbet blends ripe berries with fresh basil for a lively taste. It is sugar free and low in net carbs, easy to make in your Dash My Pint Ice Cream Maker. On warm days, it cools you down fast and leaves a clean finish.
Recipe Details
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 10 minutes
– Total Time: 20 minutes
– Calories: 100 per serving
Ingredients
– 2 cups fresh strawberries, hulled and sliced
– 1/4 cup fresh basil leaves
– 1/3 cup erythritol sweetener
– Juice of 1 lemon
– Pinch of salt
Instructions
1. In a blender, combine strawberries, basil, erythritol, lemon juice, and salt.
2. Blend until smooth, then strain through a fine-mesh sieve to remove seeds and pulp.
3. Pour the mixture into the Dash My Pint Ice Cream Maker.
4. Churn for about 10 minutes or until it thickens.
5. Transfer to a container and freeze for at least 1 hour before serving.
Tips
– Use fresh strawberries for the best flavor.
– If your berries are very ripe, back off the sweetener a touch.
– You can use frozen strawberries, but texture may shift a bit.
4. Vanilla Coconut Dream
You want a keto friendly ice cream that tastes like vacation. On hot days you can whip this up in minutes. Vanilla Coconut Dream gives you that tropical hit with simple ingredients. It uses coconut milk and vanilla to stay creamy with low sugar. Churn it in your Dash My Pint and you’ve got a crowd-pleaser for keto and non keto friends alike.
Next steps
Here is the complete recipe you can try today.
Ingredients
– 1 can coconut milk (13.5 oz)
– 1/2 cup erythritol or preferred keto sweetener
– 1 tablespoon vanilla extract
– 1/4 cup unsweetened shredded coconut
– Pinch of sea salt
Step-by-step
1) In a bowl, whisk coconut milk, erythritol, vanilla, shredded coconut, and salt until smooth.
2) Pour the mix into the Dash My Pint Ice Cream Maker.
3) Churn about 15 minutes until soft serve forms.
4) Move to a container and freeze for 2 hours for a firmer texture.
Flavor tweaks
– Add tiny pineapple pieces during the last minute for a tropical twist.
Tips
– If it tastes too sweet, cut back on the sweetener next time.
– This dessert is dairy-free and vegan.
Escape to a tropical paradise with every scoop! This Vanilla Coconut Dream is not just keto-friendly; it’s a delicious reminder that healthy indulgence can be a vacation in your bowl.
5. Mocha Almond Fudge
Want a keto treat that tastes like real dessert? Mocha Almond Fudge fits the bill. It pairs bold coffee with crisp almond bites in a creamy base. It is low in carbs but rich in flavor, great for coffee lovers who hate giving up treats. This scoop feels indulgent yet simple to make in minutes.
Ingredients
– 1 cup heavy cream
– 1/2 cup brewed espresso, cooled
– 1/3 cup erythritol sweetener
– 1/2 cup chopped almonds
– 1 teaspoon vanilla extract
– 1 tablespoon unsweetened cocoa powder
Instructions
1. Mix heavy cream, espresso, erythritol, cocoa, and vanilla in a bowl until well blended.
2. Pour the mix into the Dash My Pint Ice Cream Maker.
3. Churn for about 15 minutes. Add almonds in the last 5 minutes.
4. Transfer to a container and freeze for at least 2 hours.
– Tip: use decaf coffee if you want this at night.
– Tip: adjust the almond pieces to your crunch preference.
6. Lemon Blueberry Cheesecake Ice Cream
This Lemon Blueberry Cheesecake Ice Cream brightens your day. It blends creamy tang with bright blueberries and a lemon zing. It feels like cheesecake in a cold scoop and stays keto-friendly. You can whip it up quickly with the Dash My Pint. Here is the full recipe so you can start tonight.
Ingredients
– 1 cup cream cheese, softened
– 1/2 cup heavy cream
– 1/2 cup erythritol sweetener
– 1/2 cup fresh blueberries
– Juice and zest of 1 lemon
– 1 teaspoon vanilla extract
Step-by-step Instructions
1) In a large bowl, beat the cream cheese with erythritol until smooth and creamy, about 2 minutes.
2) Add heavy cream, lemon juice, lemon zest, and vanilla. Stir until the mixture is bright and uniform.
3) Gently fold in blueberries so they stay whole and keep their color intact.
4) Pour the batter into the Dash My Pint Ice Cream Maker.
5) Churn for about 15 minutes, then move to a container and freeze for at least 2 hours.
Tips
– For extra texture, add crushed low-carb biscuit crumbs or chopped nuts in the last minutes.
– If you use frozen blueberries, thaw them slightly to limit color bleed.
– Let the ice cream sit a few minutes before scooping for easy servings.
7. Pumpkin Spice Delight
Craving pumpkin flavor without extra carbs? This keto pumpkin spice ice cream, Pumpkin Spice Delight, fits. It churns fast in the Dash My Pint ice cream maker. The result is creamy and warm with cozy spices. Enjoy fall flavor any time, with no sugar crash.
Here is the complete recipe you can make today.
Complete recipe details
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories: 200 per serving
Ingredients
– 1 cup pumpkin purée
– 1 cup heavy cream
– 1/2 cup erythritol sweetener
– 1 teaspoon pumpkin spice
– 1 teaspoon vanilla extract
– Pinch of salt
Step-by-Step Instructions
1. In a bowl, whisk pumpkin purée, heavy cream, erythritol, pumpkin spice, vanilla, and salt until smooth.
2. Pour the mix into your Dash My Pint Ice Cream Maker and churn about 15 minutes until thick and creamy.
3. Transfer to an airtight container and freeze for at least 2 hours.
4. For texture, fold in chopped pecans during the last 2 minutes of churning and adjust spice to taste.
Frequently Asked Questions
– Can I use fresh pumpkin? Yes. Cook and puree it first, then proceed with the recipe.
8. Raspberry Coconut Swirl
Want a cool dessert that fits your keto plan? Raspberry Coconut Swirl brings tart raspberries and creamy coconut together in one tasty scoop. You get a bright red ribbon folded through white ice cream. It looks as good as it tastes, and it’s easy to make on a hot day.
Here is why this works. The coconut base holds up in the Dash My Pint Ice Cream Maker. The raspberries add fresh brightness without adding a lot of sugar. Swirling the puree in at the end makes a pretty, marbled look that bites with flavor.
Complete recipe
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories: 190 per serving
– Total Fat: 14g
– Net Carbs: 5g
– Protein: 3g
Ingredients
– 1 cup coconut milk
– 1/2 cup heavy cream
– 1/2 cup fresh raspberries
– 1/3 cup erythritol sweetener
– 1 teaspoon vanilla extract
– Pinch of salt
Step-by-step instructions
1) In a bowl, mix coconut milk, heavy cream, erythritol, vanilla, and salt until smooth.
2) In a blender, puree the raspberries until they are a smooth sauce.
3) Pour the coconut mix into the Dash My Pint Ice Cream Maker and churn for about 15 minutes.
4) In the last few minutes of churning, slowly drizzle the raspberry puree to create a swirl.
5) Move the ice cream to a container and freeze for at least 2 hours before serving.
Tips
– For a stronger raspberry note, add a few drops of raspberry extract to the coconut mixture.
– For a silkier texture, strain the raspberry puree before swirling it in.
Frequently Asked Questions
– Can I use frozen raspberries? Yes, just thaw them a bit before blending.
9. Mint Chocolate Chip
You want a minty treat that fits your keto plan without dulling the flavor or the fun. This Mint Chocolate Chip ice cream is cool and creamy, with a bright mint lift and tiny chocolate chips for a satisfying crunch. It stays keto friendly because we use erythritol and dairy fat to keep it tasty and filling. With your Dash My Pint, you whip it up in minutes and it firms into a scoopable dream.
Here is the complete recipe you can follow today.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/2 cup erythritol
– 1 teaspoon peppermint extract
– 1/4 cup sugar-free chocolate chips
– Pinch of salt
Instructions
1. In a bowl, whisk heavy cream, almond milk, erythritol, peppermint extract, and salt until smooth.
2. Pour the mixture into the Dash My Pint ice cream maker and churn for about 15 minutes.
3. Add the chocolate chips during the last minute of churning.
4. Transfer to an airtight container and freeze for at least 2 hours.
Tips
– For a stronger mint flavor, add 1/4 teaspoon more peppermint extract.
– If you want more crunch, fold in a few extra chips right at the end before freezing.
10. Cherry Almond Delight
Craving a summer treat that fits your keto plan? Cherry Almond Delight mixes bright tart cherries with a hint of almond in a smooth, creamy base. It tastes fresh and cozy at the same time. This quick recipe fits into busy days and still feels indulgent. You’ll love how easy it is to pull off with the Dash My Pint Ice Cream Maker.
Here is the complete recipe you can use tonight.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup erythritol sweetener
– 1 cup fresh pitted cherries
– 1 teaspoon almond extract
– Pinch of salt
Steps
– In a bowl, whisk heavy cream, almond milk, erythritol, almond extract, and salt until smooth.
– Puree half of the cherries in a blender, then stir into the cream mixture.
– Pour into the Dash My Pint Ice Cream Maker and churn for 15 minutes.
– Add the remaining chopped cherries during the last few minutes of churning.
– Transfer to a container and freeze for at least 2 hours.
Tips
– For a stronger cherry flavor, add a splash of cherry extract.
– If using frozen cherries, thaw and drain excess liquid before adding.
Nutrition
– Calories: 200 per serving
– Total Fat: 16g
– Net Carbs: 5g
– Protein: 3g
This dessert keeps carbs in check while delivering real fruit and nut aroma. It’s a simple, dependable option for keto friends and dessert lovers alike.
11. Coconut Lime Sorbet
You want a quick keto dessert that hits a tropical note. Coconut Lime Sorbet blends creamy coconut with bright lime for a light, refreshing bite. It comes together fast in your Dash My Pint Ice Cream Maker. You control the sweetness and carbs with a keto-friendly sweetener.
Here is why it works for hot days: it is low in carbs, yet flavorful enough to feel like a real treat. You get a smooth, icy texture without a heavy feel. Keep it simple and you’ll have dessert ready in no time.
Complete recipe details
Ingredients
– 1 can coconut cream
– 1/2 cup lime juice (fresh)
– 1/3 cup erythritol or your preferred keto sweetener
– Zest of 2 limes
– Pinch of salt
Steps
1. In a bowl, whisk coconut cream, lime juice, sweetener, lime zest, and salt until smooth.
2. Pour the mixture into the Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3. Transfer to an airtight container and freeze for at least 1 hour.
4. Optional: stir in shredded coconut before freezing for extra texture.
5. Garnish with a little lime zest when you serve for a bright finish.
Notes
– For the brightest lime flavor, use fresh lime juice.
Nutrition
– Servings: 4
– Calories per serving: 120
– Total fat: 10g
– Net carbs: 4g
– Protein: 1g
Savor the tropics with every bite! Coconut Lime Sorbet is your go-to keto dessert, blending creamy coconut and zesty lime for a refreshing treat that’s easy to whip up in your Dash My Pint Ice Cream Maker.
12. Dark Chocolate Raspberry Swirl
You want a dessert that fits your keto plan yet still hits a chocolate itch. Dark Chocolate Raspberry Swirl is creamy, bold, and easy to make in your Dash My Pint Ice Cream Maker. The deep cocoa pairs with bright raspberries for a swirl you can see and taste. This recipe stays keto-friendly and quick, so you can enjoy a sweet treat in minutes.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened cocoa powder
– 1/2 cup erythritol
– 1/2 cup fresh raspberries
– 1 teaspoon vanilla extract
– Pinch of salt
Step-by-Step Instructions
1. In a bowl, whisk heavy cream, cocoa powder, erythritol, vanilla, and salt until smooth.
2. Pour into your Dash My Pint Ice Cream Maker and churn about 15 minutes.
3. In the last minutes, gently fold in raspberries to create a swirl.
4. Transfer to a container and freeze at least 2 hours.
Tips
– Use a good dark cocoa powder for a deeper chocolate hit.
– Optional: drizzle with melted sugar-free dark chocolate before serving.
Frequently Asked Questions
– What if I don’t have fresh raspberries? Frozen raspberries work fine.
Indulge in the rich flavors of Dark Chocolate Raspberry Swirl – a keto delight that satisfies your chocolate cravings in minutes! Enjoy creamy goodness without the guilt!
13. Maple Pecan Ice Cream
Craving a dessert that fits your keto plan but still feels like a cozy treat? Maple Pecan Ice Cream hits that sweet spot. You get a creamy, maple-kissed base with a pleasant pecan crunch. It’s easy to make in your Dash My Pint Ice Cream Maker and great for any time you want a little autumn joy.
Recipe snapshot
– Servings: 4
– Prep Time: 5 minutes
– Cook Time: 15 minutes
– Total Time: 20 minutes
– Calories: 210 per serving
– Total Fat: 19g
– Net Carbs: 4g
– Protein: 3g
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup sugar-free maple syrup
– 1/2 cup chopped pecans
– Pinch of salt
Step-by-step Instructions
1) In a bowl, whisk heavy cream, almond milk, sugar-free maple syrup, and salt until smooth.
2) Pour the mixture into your Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3) Add chopped pecans during the last few minutes of churning.
4) Transfer to an airtight container and freeze for at least 2 hours.
Tips
– For a stronger maple flavor, add a touch more sugar-free maple syrup.
– Toast the pecans first to deepen their nutty aroma.
Frequently Asked Questions
– Can I use regular maple syrup? For a keto option, use sugar-free syrup. Regular maple syrup will raise carbs.
14. Peanut Butter Cup Ice Cream
Want a keto dessert that still feels like a treat? Peanut Butter Cup Ice Cream hits that sweet spot. It blends creamy peanut butter with chocolate in a smooth scoop that satisfies. This recipe is quick to make in your Dash My Pint Ice Cream Maker and stays low carb. It’s rich, dense, and easy to love.
Here is why it works. Heavy cream gives the dessert its body. Sugar-free peanut butter adds fat and flavor with no sugar spike. Cocoa powder lifts the chocolate bite without weighing things down.
Ingredients
– 1 cup heavy cream
– 1/2 cup sugar-free peanut butter
– 1/3 cup erythritol
– 1/4 cup unsweetened cocoa powder
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions
1. In a bowl, whisk together heavy cream, peanut butter, erythritol, cocoa powder, vanilla, and salt.
2. Pour the mixture into your Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3. Transfer to a container and freeze for at least 2 hours.
Tips
– For extra texture, fold in chocolate chunks during the last minutes of churning.
– Use natural, creamy peanut butter for the best smoothness.
Nutrition
– Servings: 4
– Calories per serving: 240
– Total Fat: 20g
– Net Carbs: 5g
– Protein: 6g
FAQ
– Can I use crunchy peanut butter? You can, but the texture will be a bit more chunky.
15. Blackberry Cheesecake Ice Cream
Craving a creamy, keto friendly treat? Blackberry Cheesecake Ice Cream gives you the rich taste of cheesecake with bright blackberries. It’s smooth, low in carbs, and easy to make at home. Each serving runs about 220 calories with 18g fat and 5g net carbs, and you can whip it up in the Dash My Pint Ice Cream Maker.
Complete ingredients
– 1 cup cream cheese, softened
– 1/2 cup heavy cream
– 1/2 cup erythritol sweetener
– 1 cup fresh blackberries
– Juice of 1 lemon
– 1 teaspoon vanilla extract
Complete instructions
1. In a large bowl, beat cream cheese with erythritol until smooth.
2. Add heavy cream, lemon juice, and vanilla; mix until combined.
3. Gently fold in blackberries.
4. Pour the mixture into the Dash My Pint Ice Cream Maker.
5. Churn for about 15 minutes, then transfer to a container and freeze for at least 2 hours.
Tips
– Use fresh blackberries for best flavor and texture.
– For a cheesecake texture, add a few crushed low-carb graham cracker crumbs if your plan allows.
FAQ
– Can I substitute other berries? Yes, blueberries or raspberries work well.
16. Coconut Cream Pie Ice Cream
Craving a dessert that fits a keto plan but still feels like a tropical treat? This Coconut Cream Pie Ice Cream gives you coconut cream, vanilla, and a hint of crust in a cool scoop. It’s simple to make with your Dash My Pint Ice Cream Maker, and it stays low carb without dull flavors. Each bite is rich and creamy, with a toast of coconut on the finish.
Here are the recipe details you can follow.
Recipe Overview
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories: 210 per serving
Nutrition Information
– Total Fat: 18g
– Net Carbs: 5g
– Protein: 3g
Ingredients
– 1 cup heavy cream
– 1/2 cup coconut milk
– 1/3 cup erythritol sweetener
– 1 teaspoon vanilla extract
– 1/4 cup unsweetened shredded coconut
– Pinch of salt
Step-by-Step Instructions
1) In a bowl, whisk heavy cream, coconut milk, erythritol, vanilla, shredded coconut, and salt until smooth.
2) Pour into the Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3) Transfer to a container and freeze for at least 2 hours.
Tips
– Top with extra shredded coconut for a pleasing look.
– For extra crunch, fold in crushed nuts after churning.
Frequently Asked Questions
– Can I make this dairy-free? Yes. Substitute coconut cream for a dairy-free version.
17. Chocolate Mint Chip
Craving a cool treat that fits your keto plan? This Chocolate Mint Chip ice cream gives you minty freshness with rich chocolate in every bite. It stays creamy without the carbs, and you can whip it up fast in your Dash My Pint Ice Cream Maker. You taste clean mint, smooth cream, and just enough chocolate to make your mouth happy.
Here is why this recipe works for real life. Simple ingredients keep carbs low and flavor high. You can tune the mint strength to your liking and add more chips if you want more crunch. It also travels well as a quick dessert after dinner. If you prefer, you can make a dairy-free version with coconut cream and dairy-free chips.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup erythritol sweetener
– 1 teaspoon peppermint extract
– 1/4 cup sugar-free chocolate chips
– Pinch of salt
Steps
1. In a mixing bowl, whisk heavy cream, almond milk, erythritol, peppermint extract, and salt until smooth.
2. Pour the mixture into your Dash My Pint Ice Cream Maker and churn for 15 minutes.
3. Add chocolate chips during the last 2 minutes of churning.
4. Transfer to a container and freeze for at least 2 hours.
Tips and variation
– Fine-tune the peppermint extract to taste.
– For an extra chocolatey touch, drizzle melted dark chocolate on top before serving.
– Dairy-free option: swap in coconut cream and dairy-free chocolate chips.
18. Honey Vanilla Bean Ice Cream
Do you crave a rich ice cream that fits a keto or low-carb plan? Honey and vanilla bean give natural sweetness and a warm, floral aroma. This Honey Vanilla Bean Ice Cream is easy to make in your Dash My Pint Ice Cream Maker. You get a creamy treat with specks of vanilla and a light honey finish. It stays smooth and holds up well in the freezer, so you can share a batch any time.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/4 cup honey (or sugar-free honey substitute)
– 1 vanilla bean pod, seeds scraped
– Pinch of salt
Instructions
1) In a mixing bowl, whisk together heavy cream, almond milk, honey, vanilla seeds, and salt.
2) Pour into the Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3) Transfer to a container and freeze for at least 2 hours.
Tips
– Use fresh vanilla bean for best flavor.
– For a fun variation, add chopped fruits during the last minutes of churning.
FAQ
– Can I use vanilla extract instead of vanilla beans? Yes, but start with a smaller amount and taste, then add more if you want.
Nutrition
– Servings: 4
– Calories: 220 per serving
– Total Fat: 18 g
– Net Carbs: 5 g
– Protein: 4 g
19. Spiced Chai Ice Cream
You want a dessert that fits your keto plan. Spiced Chai Ice Cream brings warm cinnamon, ginger, and cardamom into a smooth, low-carb treat. This easy recipe uses simple pantry staples and a short churn in your Dash My Pint. Spice notes bloom as the mix cools, giving you cozy flavors you can savor. You can tune sweetness and spice to your taste. Ready in under 30 minutes, this keto-friendly scoop rivals cafe plates.
Recipe at a glance
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories: 190 per serving
– Total Fat: 15g
– Net Carbs: 6g
– Protein: 3g
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/4 cup erythritol sweetener
– 1 teaspoon chai spice blend (or adjust to taste)
– Pinch of salt
– Optional: 1 tablespoon coconut cream (for creamier texture)
Step-by-Step Instructions
1. In a bowl, whisk together heavy cream, almond milk, erythritol, chai spice blend, and salt until smooth.
2. Pour the mixture into your Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3. Transfer to a container and freeze for at least 2 hours.
Tips
– For a creamier texture, whisk in 1 tablespoon coconut cream after churning.
– If you want a stronger chai flavor, steep a chai tea bag in the milk for 5 minutes before mixing.
Frequently Asked Questions
– Can I use regular milk instead?
Yes, but it will increase the carb count.
20. Fruit Medley Sorbet
You want a cool, sugar-free dessert that fits your keto plan.
This Fruit Medley Sorbet uses real fruit for natural sweetness and a bright tang.
It’s fast to make and works with your Dash My Pint Ice Cream Maker.
Next steps: you get a refreshing treat in about 20 minutes.
Complete Recipe
– Ingredients
– 1 cup mixed fresh fruits (strawberries, blueberries, kiwi, etc.)
– 1/4 cup erythritol sweetener
– Juice of 1 lemon
– Pinch of salt
– Instructions
– 1. In a blender, blend all ingredients until smooth.
– 2. Pour the mix into your Dash My Pint Ice Cream Maker and churn about 10 minutes.
– 3. Transfer to a container and freeze for at least 1 hour.
– Tips
– For extra texture, fold in small fruit pieces during the last minute of churning.
– FAQ
– Can I use frozen fruit? Yes, thaw slightly before blending.
– Nutrition
– Approximately 110 calories per serving, about 7 g net carbs, 1 g protein.
This sorbet stays light on the palate. It bursts with fruit flavor and has a clean finish. It’s a simple, flexible recipe you can customize with your favorite berries or citrus. Enjoy a sugar-free treat that loves your diet as much as you do.
21. Chocolate Hazelnut Ice Cream
Want a chocolate treat that fits your keto plan? This Chocolate Hazelnut Ice Cream is a creamy dream with a nutty bite. It tastes indulgent, yet stays low in carbs. You get smooth chocolate, toasty hazelnuts, and a clean finish.
Next steps are simple. You control the sweetness with a sugar-free spread. Make it in your Dash My Pint Ice Cream Maker, and you’re set for a quick, satisfying dessert.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup sugar-free chocolate hazelnut spread
– 1/4 cup chopped hazelnuts
– Pinch of salt
Steps
1) In a bowl, whisk heavy cream, almond milk, hazelnut spread, and salt until smooth.
2) Pour into the Dash My Pint Ice Cream Maker and churn about 15 minutes.
3) Add chopped hazelnuts during the last minute of churning.
4) Transfer to a container and freeze at least 2 hours.
Notes
– Toast hazelnuts before adding for extra aroma and crunch.
– To deepen the chocolate flavor, whisk in a teaspoon of cocoa powder with the cream mix.
Quick facts
– Servings: 4 • Prep: 10 minutes • Total time: 25 minutes plus freeze
– Nutrition per serving: about 240 calories; Fat 21g; Net Carbs 5g; Protein 4g
Can I swap nuts? Yes, almonds or pecans work well too. Enjoy a Keto-friendly chocolate treat any night.
22. Cherry Limeade Sorbet
Staying keto and craving something cold? Cherry Limeade Sorbet is your answer. It blends sweet cherries with tart lime for a bright, bold flavor. It’s sugar-free and low carb, light enough for daily use, perfect for hot days. You can make it quickly with your Dash My Pint Ice Cream Maker.
Think of a smooth bite that wakes your taste buds. The lime sharpness cuts the sweetness, and erythritol keeps carbs low. Use fresh cherries for the best texture, or thaw frozen ones just a bit so the blender runs smooth. A quick splash of lime zest on top adds color and a fresh scent as you serve.
Complete recipe details
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 10 minutes
– Total Time: 20 minutes
– Calories: 100 per serving
Nutrition Information:
– Total Fat: 0g
– Net Carbs: 4g
– Protein: 0g
Ingredients:
– 1 cup fresh cherries, pitted
– 1/4 cup lime juice
– 1/3 cup erythritol sweetener
– Pinch of salt
Step-by-Step Instructions:
1. In a blender, combine cherries, lime juice, erythritol, and salt; blend until smooth.
2. Pour the mixture into your Dash My Pint Ice Cream Maker and churn for about 10 minutes.
3. Transfer to a container and freeze for at least 1 hour.
Tips:
– If you use frozen cherries, thaw slightly before blending for the best texture.
– Garnish with lime zest before serving for a pop of color.
Frequently Asked Questions:
– Can I use other fruits? Yes. Any sweet fruit works well in this recipe.
23. Sugar-Free Chocolate Chip Cookie Dough Ice Cream
Craving a classic ice cream flavor without a sugar crash? Sugar-Free Chocolate Chip Cookie Dough Ice Cream gives you the memory of cookie dough in every bite with keto-friendly, all-natural ingredients. It stays creamy and rich without loading your day with carbs. You can whip it up fast and finish with a proper freeze for scoopable texture.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup erythritol
– 1/2 cup sugar-free chocolate chips
– 1/4 cup almond flour
– 1 teaspoon vanilla extract
Instructions
1) In a bowl, whisk heavy cream, almond milk, erythritol, and vanilla until smooth.
2) Fold in almond flour and chocolate chips.
3) Pour the mixture into the Dash My Pint Ice Cream Maker and churn about 15 minutes.
4) Transfer to a container and freeze at least 2 hours.
Tips
– For a stronger cookie dough feel, swap erythritol with a brown sugar substitute.
– Use sugar-free chips to keep this treat keto friendly.
Frequently asked questions
– Can I use regular chocolate chips? For keto, stick with sugar-free chocolate chips.
Next steps: store the ice cream in a tight container in the freezer and scoop when you want a comforting bite.
24. Orange Creamsicle Ice Cream
You want a creamy treat that fits a keto plan and brings back sunny memories. Orange Creamsicle blends bright orange with smooth vanilla to lift your day. This recipe uses the Dash My Pint Ice Cream Maker to keep it simple and fast. It stays lightly sweet, so you can taste the orange and the vanilla. Here is the complete recipe you can start right now.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup erythritol sweetener
– 1/2 cup fresh orange juice
– Zest of 1 orange
– Pinch of salt
Steps
1. In a bowl, whisk heavy cream, almond milk, erythritol, orange juice, orange zest, and salt until smooth.
2. Pour into the Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3. Transfer to a freezer-safe container and freeze for at least 2 hours.
Garnish and serving tips
– Garnish with orange slices or zest for a bright finish.
– Taste the mix before freezing and adjust sweetness if the oranges are very sweet.
– This keeps well in the freezer; thaw a few minutes before scooping.
Nutrition information
– Servings: 4
– Calories: 190 per serving
– Total Fat: 15g
– Net Carbs: 7g
– Protein: 3g
FAQ
– Can I use store-bought orange juice? Yes, but fresh juice delivers the best flavor.
25. Almond Joy Ice Cream
You crave a dessert that tastes like a candy bar but fits your keto plan. Almond Joy ice cream gives you chocolate, coconut, and almonds in a smooth, easy scoop that stays velvety as it melts. It stays rich and creamy without a lot of carbs, so you can enjoy seconds. Use your Dash My Pint and enjoy a quick, satisfying treat.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup sugar-free chocolate syrup
– 1/4 cup unsweetened shredded coconut
– 1/2 cup chopped almonds
– Pinch of salt
Step-by-step Instructions
1. In a bowl, whisk together heavy cream, almond milk, sugar-free chocolate syrup, and a pinch of salt.
2. Pour into the Dash My Pint Ice Cream Maker and churn about 15 minutes until thick and creamy.
3. Add shredded coconut and chopped almonds in the last few minutes to keep some crunch.
4. Transfer to a container and freeze at least 2 hours for scoopable texture.
Tips
– For extra crunch, toast the almonds lightly before adding.
– If the syrup seems too sweet, reduce it slightly or mix with a splash of plain cream.
FAQ
– Can I use regular chocolate syrup? For keto, choose sugar-free syrup.
26. Tropical Mango Sorbet
Want a mango treat that fits a keto plan without slowing you down? Tropical Mango Sorbet brings bright mango flavor with almost no sugar. It cools you off and stays light enough for a daily dessert. You can whip it up with your Dash My Pint Ice Cream Maker in minutes. Fresh, easy, and flexible.
Complete Recipe
– Servings: 4
– Prep Time: 10 minutes
– Churn Time: 10 minutes
– Total Time: 20 minutes
– Calories: 110 per serving
Nutrition Information
– Total Fat: 0g
– Net Carbs: 7g
– Protein: 1g
Ingredients
– 2 cups ripe mango chunks (fresh or frozen)
– 1/4 cup erythritol sweetener
– Juice of 1 lime
– Pinch of salt
Steps
1. In a blender, blend mango, erythritol, lime juice, and salt until smooth.
2. Pour into your Dash My Pint Ice Cream Maker and churn for about 10 minutes.
3. Transfer to a container and freeze for at least 1 hour.
4. Garnish with fresh mint leaves for a touch of color and flavor.
Tips:
– If you use frozen mango, let it thaw a bit before blending for a creamier texture.
Frequently Asked Questions:
– Can I use other tropical fruits? Pineapple or papaya work nicely as well.
27. Matcha Green Tea Ice Cream
You want a creamy, keto-friendly dessert that feels special. Matcha Green Tea Ice Cream fits that need with a smooth base and a bright, earthy taste. Ceremonial-grade matcha gives a vivid green color and a delicate tea aroma. Here is why this works.
Ingredients
– 1 cup heavy cream
– 1/2 cup unsweetened almond milk
– 1/3 cup erythritol sweetener
– 2 tablespoons matcha green tea powder
– Pinch of salt
Steps
1. In a bowl, whisk heavy cream, almond milk, erythritol, matcha powder, and salt until smooth.
2. Pour into the Dash My Pint Ice Cream Maker and churn for about 15 minutes.
3. Transfer to a container and freeze for at least 2 hours.
Tips
– Use ceremonial grade matcha for the best flavor and color.
– If you like it sweeter, adjust erythritol to taste after churning.
– A splash of vanilla extract pairs nicely with matcha for a warmer note.
FAQ
– Can I add other flavors? Yes, vanilla extract blends beautifully with matcha.
Conclusion
With these 27 delicious keto recipes for the Dash My Pint Ice Cream Maker, you’ll never feel deprived of dessert again!
From fruity sorbets to creamy ice creams, each recipe is crafted to keep your cravings in check while staying true to your low-carb lifestyle.
So grab your Dash ice cream maker and start creating these delightful frozen treats that everyone will love!
Frequently Asked Questions
What are some of the best keto ice cream recipes for the Dash My Pint Ice Cream Maker?
You’re in for a treat! Some of the best keto ice cream recipes for the Dash My Pint Ice Cream Maker include Creamy Avocado and Lime Ice Cream, Chocolate Peanut Butter Bliss, and Strawberry Basil Sorbet. Each of these recipes is not only delicious but also fits perfectly into a keto lifestyle. You can enjoy creamy, flavorful desserts without the guilt!
How can I make sure my keto ice cream recipes turn out creamy and delicious?
To ensure your keto ice cream recipes turn out creamy and delicious, focus on the quality of your ingredients. Use high-fat dairy or creamy alternatives like coconut milk for a rich texture. Also, chill your mixture before churning it in the Dash My Pint Ice Cream Maker. This helps create a smoother consistency. Don’t forget to taste as you go, adjusting sweetness with natural sweeteners like erythritol or stevia!
Are there any tips for using the Dash My Pint Ice Cream Maker effectively?
Absolutely! To get the most out of your Dash My Pint Ice Cream Maker, make sure to pre-freeze the bowl for at least 24 hours before use. This ensures that your ice cream churns properly and freezes quickly. Also, keep your ingredients cold and follow the recommended churn times to achieve the best texture. Lastly, experiment with flavors to find your perfect keto dessert!
Can I find low carb dessert options that are also sugar-free?
Yes! The article is packed with low carb dessert options that are also sugar-free. Recipes like Dark Chocolate Raspberry Swirl and Mint Chocolate Chip ice cream are perfect examples. By using sugar substitutes like erythritol or stevia, you can enjoy sweet treats while staying within your carb limits. It’s all about finding the right balance!
What are some healthy frozen treats I can make for summer?
Looking for healthy frozen treats this summer? Try making Coconut Lime Sorbet or Tropical Mango Sorbet using the Dash My Pint Ice Cream Maker. These recipes are not only refreshing but also keto-friendly and low in carbs. They’re perfect for cooling off on hot days while satisfying your sweet tooth without compromising your diet!
Related Topics
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