27 Keto Heavy Whipping Cream Recipes You Must Try

Here is why I made this post. Keto cooking keeps pulling me back to one star player: heavy whipping cream. It makes sauces silk smooth, soups creamy, and desserts feel like a treat without loading up on carbs. I wanted a simple, ready-to-use collection you can turn to on any night of the week.

Who it’s for. If you are on a keto plan, watching your carbs, or just craving comfort food that stays light, this is for you. It’s also handy for busy families and anyone who hates messy meals. You want flavor that sticks while keeping cravings in check.

What you’ll get. A collection of 27 keto heavy whipping cream recipes you must try. You’ll find dinners, sauces, breakfasts, and desserts all built around that silky cream. Each recipe keeps carbs low, uses easy-to-find ingredients, and comes with practical tips so you can cook with confidence.

How it’s built. I keep things simple. Short steps, clear times, and tips for real-life cooking. You’ll see ideas you can whisk into weeknight dinners, slow Sunday brunches, and quick desserts after a long day. You’ll also learn how to balance dairy flavors and how to adjust for dairy sensitivities or substitutions.

Practical uses and examples. Think garlic cream sauce over chicken, a creamy broccoli soup, whip cream to top a mug cake, or a rich coffee creamer that doesn’t spike your carbs. There are dessert options too, like panna cotta or a light fudge that still fits a keto plan. This list shows you how versatile heavy cream can be.

Next steps. Save this post, pick a recipe, and start cooking. You can test one tonight and tweak it to your taste. If you try a dish, tell me how it went or share your own tweaks. You’ll get meals you love without feeling stuck in the kitchen.

1. Keto Whipped Cream

You want a keto whipped cream you can count on. It makes desserts feel special without adding carbs. This is a fast, fluffy topping you can trust. Here is the plan: reach for simple ingredients, whip briefly, and you have a creamy finish ready in minutes.

Ingredients:

– 1 cup heavy whipping cream

– 2 tablespoons powdered erythritol (or your favorite keto sweetener)

– 1 teaspoon vanilla extract

Instructions:

1. Chill a metal or glass bowl and the beaters for about 10 minutes.

2. Add the cream, sweetener, and vanilla to the bowl.

3. Beat with a hand mixer on medium speed until soft peaks form.

4. Increase to high speed and whip until stiff peaks show.

5. Use right away or cover and store in the fridge for up to 24 hours.

Nutrition Information:

– Servings: 4

– Prep Time: 5 minutes

– Total Time: 5 minutes

– Calories: Approximately 50 per serving

Nutrition Information: 0g carbs, 5g fat, 0g protein

Tips:

– Keep the bowl and beaters cold for the best lift.

– Adjust sweetness to taste.

– For a dairy free version, use coconut cream and a keto sweetener.

2. Keto Chocolate Mousse

Craving chocolate while staying keto? You can have a dessert that fits your plan and tastes divine. This keto chocolate mousse stays rich and fluffy at once. It feels like a restaurant treat but comes together in minutes with simple ingredients. Each serving runs about 250 calories, with roughly 4 g carbs, 25 g fat, and 4 g protein. Here is the complete recipe you can trust for consistent results.

Ingredients:

– 1 cup heavy whipping cream

– 1/2 cup unsweetened cocoa powder

– 1/4 cup powdered erythritol

– 1 teaspoon vanilla extract

Instructions:

1. In a small bowl, whisk cocoa powder, erythritol, and vanilla until smooth.

2. In a separate bowl, whip the cream to soft peaks.

3. Gently fold the chocolate mix into the whipped cream until evenly blended.

4. Spoon into four serving cups and chill for at least 30 minutes before serving.

Tips:

– For a deeper chocolate bite, use dark cocoa powder.

– Top with shaved sugar-free chocolate or chopped nuts for extra texture.

3. Keto Cheesecake

Cravings for a keto cheesecake? This version gives a rich, creamy bite without piling on carbs. The crust uses almond flour for a buttery taste that stays crumbly. The filling is smooth and bright with vanilla, made with real cream cheese and heavy whipping cream. Now you can enjoy a dessert that feels like a treat, not a compromise.

Ingredients:

– Crust:

– 1 1/2 cups almond flour

– 1/4 cup melted butter

– 2 tablespoons erythritol

– Filling:

– 16 oz cream cheese

– 1 cup heavy whipping cream

– 1/2 cup erythritol

– 2 large eggs

– 1 teaspoon vanilla extract

Instructions:

1. Preheat your oven to 325°F (160°C).

2. In a bowl, mix almond flour, melted butter, and erythritol until crumbly.

3. Press the crust into the bottom of a 9-inch springform pan. Bake for 10 minutes, then cool.

4. Beat cream cheese until smooth. Add heavy whipping cream, erythritol, eggs, and vanilla; mix until glossy and smooth.

5. Pour filling over the crust. Bake for 50 minutes, until the center is almost set.

6. Let the cheesecake cool completely, then refrigerate for at least 4 hours (overnight is best).

Tips:

– Chill overnight for the best texture.

– Top with keto-friendly berries for a fresh finish.

4. Keto Strawberry Shortcake

You want a dessert that fits keto and still tastes like a real treat. This keto strawberry shortcake uses almond cake, bright berries, and fluffy whipped cream. It feels like a summer classic you can enjoy all year long. You get a light cake, sweet strawberries, and rich cream with low carbs. Here is the complete recipe you can make tonight.

Ingredients:

– For the cake:

– 1 1/2 cups almond flour

– 1/4 cup erythritol

– 1/4 cup melted butter

– 4 large eggs

– 1 teaspoon baking powder

– 1 teaspoon vanilla extract

– For the strawberries:

– 2 cups sliced strawberries

– 2 tablespoons erythritol

– For the topping:

– 1 cup heavy whipping cream

– 2 tablespoons powdered erythritol

Instructions:

1. Preheat oven to 350°F (175°C) and line a cake pan.

2. Mix all cake ingredients until smooth. Pour into the pan.

3. Bake 25 minutes or until a toothpick comes out clean. Let the cake cool completely.

4. Toss sliced strawberries with erythritol and let them sit to release juices.

5. Whip the cream with powdered erythritol until stiff peaks form.

6. Build the shortcake by layering cake, strawberries, and whipped cream. Serve right away or chill for a cooler dessert.

Tips:

– Use fresh strawberries for the best flavor.

– A squeeze of lemon adds brightness if you like a zing.

Indulge in a slice of summer all year round! This keto strawberry shortcake serves up the sweet taste of fresh berries and fluffy cream, proving that low-carb desserts can be pure bliss.

5. Keto Panna Cotta

Craving a dessert that fits a keto plan but still feels fancy? Keto panna cotta brings a silky mouthfeel and a soft vanilla glow without sugar. It keeps you on track while you savor dessert. You make it in minutes, then it sits in the fridge to set. The chill time does the work, so you can focus on dinner or a movie. When you serve it, a quick flip onto the plate looks impressive.

Here are the full recipe details you can follow.

Ingredients:

– 1 cup heavy whipping cream

– 1/2 cup unsweetened almond milk

– 1/4 cup powdered erythritol

– 1 teaspoon gelatin powder

– 1 teaspoon vanilla extract

Instructions:

1. In a small saucepan, warm the cream, almond milk, and erythritol until they are just warm.

2. Sprinkle gelatin over the surface and whisk until it fully dissolves.

3. Stir in the vanilla extract and mix well.

4. Pour the mixture into four small cups or silicone molds.

5. Refrigerate for at least 4 hours, or overnight, until firm.

6. To unmold, dip each cup briefly in warm water, then invert onto plates.

Tips:

– Garnish with fresh berries or a sprig of mint for color.

– Silicone molds make it easy to pop the panna cotta out cleanly.

Nutrition Information:

– Servings: 4

– Calories: Approximately 220 per serving

– Carbs: 3 g, Fat: 22 g, Protein: 3 g

Indulge in dessert without the guilt! With keto panna cotta, you can enjoy a creamy, luxurious treat that fits your keto plan perfectly. It’s all about savoring the moment while staying on track!

6. Keto Ice Cream

Craving a cool treat that fits your keto goals? This keto ice cream delivers rich creaminess without the sugar spike. It uses heavy cream for body and almond milk to keep it light. You can tailor flavors and textures to your mood.

Ingredients:

– 2 cups heavy whipping cream

– 1 cup unsweetened almond milk

– 1/2 cup powdered erythritol

– 1 teaspoon vanilla extract

Instructions:

1. In a bowl, whisk all ingredients until they blend evenly.

2. Pour the mixture into an ice cream maker and churn until thick and smooth, following the maker’s guide.

3. Transfer to an airtight container and freeze until firm.

4. If you skip the machine, freeze the mix in a shallow dish and stir every 30 minutes for 2–3 hours to keep it creamy.

Tips:

– For chocolate ice cream, whisk in 1 to 2 tablespoons unsweetened cocoa powder.

– Add chopped nuts or sugar-free chocolate chips for extra crunch.

Nutrition:

– Calories: Approximately 200 per serving

– Carbs: 4g, Fat: 18g, Protein: 3g

With this simple base, you get a smooth, lactose-friendly dessert you can enjoy straight from the freezer. It’s a versatile canvas for keto flavors, so you can switch in vanilla, cocoa, or fruit-free blends anytime. Serve bold and feel good about your choice.

7. Keto Coconut Cream Pie

Craving a tropical dessert that fits your keto plan? This Keto Coconut Cream Pie gives you a creamy coconut filling, a buttery almond crust, and a cloud of whipped topping. It feels like a mini vacation in every bite. Perfect for parties or quiet nights, it stays low carb while tasting rich.

Servings: 8

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: Approximately 320 per slice

Nutrition Information: 6g carbs, 28g fat, 4g protein

Ingredients:

– Crust:

– 1 1/2 cups almond flour

– 1/4 cup melted butter

– 2 tablespoons erythritol

– Filling:

– 1 cup heavy whipping cream

– 1/2 cup unsweetened coconut flakes

– 1/4 cup erythritol

– 2 large eggs

– 1 teaspoon vanilla extract

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare a pie pan.

2. Mix crust ingredients and press into the bottom of the pan. Bake for 10 minutes.

3. For the filling, beat eggs with erythritol, then add heavy cream, coconut flakes, and vanilla.

4. Pour the filling into the crust and bake for 20 minutes.

5. Let cool before serving.

Tips:

– Use toasted coconut for extra flavor.

– Top with additional whipped cream for an extra treat.

8. Keto Chocolate Chip Cookies

Craving something sweet but on a keto plan? These keto chocolate chip cookies fit that need. They stay chewy, soft in the middle, with a warm cocoa kick. The best part is you can bake them fast using simple ingredients you likely have. Make a batch for a quick snack or a late-night treat.

Here is why they fit your plan.

Ingredients:

– 1 cup almond flour

– 1/2 cup unsweetened cocoa powder

– 1/4 cup coconut oil (melted)

– 1/4 cup powdered erythritol

– 1 large egg

– 1/2 teaspoon baking soda

– 1/2 cup sugar-free chocolate chips

Instructions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Mix all ingredients in a bowl until a dough forms.

3. Scoop tablespoons of dough onto the baking sheet, spacing them apart.

4. Bake for 10-12 minutes until edges are golden.

5. Let the cookies cool on the sheet for a few minutes, then transfer to a rack.

Nutrition Information: Approximately 150 calories per cookie. Carbs about 3g, fat about 14g, protein about 2g.

Tips:

– Store in an airtight container to keep them fresh.

– Try different low-carb sweeteners or add a pinch of salt to suit your taste.

9. Keto Tiramisu

Craving a dessert that fits your keto plan but still feels like a treat? This keto tiramisu brings Italian charm to your kitchen with rich cream and coffee flavor. You get the indulgent layers without the carb load. It works for special occasions or a cozy night in.

Servings: 8

Prep Time: 20 minutes

Cook Time: 0 minutes

Total Time: 20 minutes plus chilling

Calories: About 280 per serving

Nutrition Information: 5g carbs, 24g fat, 6g protein

Ingredients:

– 1 cup heavy whipping cream

– 1 cup mascarpone cheese

– 1/2 cup erythritol

– 1 cup brewed coffee, cooled

– 2 tablespoons cocoa powder

– 1 teaspoon vanilla extract

– 8-12 low-carb cookies for dipping and layering

Instructions:

1. Whip the cream until stiff peaks form. Set aside.

2. Beat mascarpone with erythritol and vanilla until smooth.

3. Fold whipped cream into the mascarpone gently.

4. Quickly dip cookies in the cooled coffee and lay a layer in your dish.

5. Spread a thick layer of mascarpone, then add more dipped cookies and repeat.

6. Dust with cocoa powder and refrigerate at least 4 hours.

Tips:

– Make it the day before for deeper flavor.

– Try different coffee flavors to switch up the taste.

10. Keto Peanut Butter Cups

You want a sweet treat that fits your keto plan. These Keto Peanut Butter Cups give you a creamy center and a glossy chocolate shell in a small, easy-to-share bite. They feel like a real dessert, but the carbs stay low.

Here is why they work for your goals: simple ingredients, quick to make, and you decide the level of sweetness. You can adjust and still stay on track.

Next steps.

Ingredients:

– 1 cup sugar-free chocolate chips

– 1/2 cup creamy peanut butter (or almond butter)

– 1/4 cup powdered erythritol

– 1 teaspoon vanilla extract

– Optional: a pinch of sea salt for a salted-treat twist

Instructions:

1. Melt the chocolate chips in a microwave-safe bowl in 20–30 second bursts, stirring until smooth.

2. Spoon a thin layer of melted chocolate into cupcake liners, coating the bottoms and sides.

3. Chill in the fridge until the chocolate is firm.

4. In a small bowl, mix peanut butter, erythritol, and vanilla until smooth.

5. Spread a layer of the peanut butter over the chocolate.

6. Top with the remaining melted chocolate to seal each cup.

7. Chill again until fully set.

Tips:

– Silicone molds or liners help with easy removal.

– Sprinkle a pinch of sea salt on top for a salty-sweet note.

– Keep the cups refrigerated for the best texture and bite.

Indulge guilt-free with Keto Peanut Butter Cups – a sweet delight that keeps your carbs low and your taste buds happy. Simple ingredients, quick prep, and customizable sweetness make these treats a must-try in your keto heavy whipping cream recipes!

11. Keto Lemon Mousse

Need a light lemon dessert that fits a keto plan? This keto lemon mousse is quick, fresh, and tangy. It blends creamy texture with bright citrus in a few easy steps. Here is why it works: you whip heavy cream with a tiny sweetener, fold in lemon juice and zest, and chill until set. Servings: 4 – Prep: 10 minutes – Chill time: 30 minutes.

Ingredients:

– 1 cup heavy whipping cream

– 1/4 cup powdered erythritol

– 1/4 cup lemon juice (freshly squeezed)

– 1 teaspoon lemon zest

Instructions:

1. In a mixing bowl, combine cream, erythritol, lemon juice, and zest.

2. Whip until soft peaks form, then keep whipping until the mixture holds firm peaks.

3. Spoon into 4 serving dishes and refrigerate for 30 minutes so it firms up.

Tips:

– Garnish with extra lemon zest or a few berries.

– For a silkier texture, add a splash of vanilla extract.

– If you like more tartness, add an extra teaspoon lemon juice and whip briefly.

– Keep everything cold for the best texture; use a chilled bowl and beaters.

Light, refreshing, and utterly delightful—this keto lemon mousse proves that a satisfying dessert can be quick and low-carb. Whip it up in just 10 minutes and treat yourself to a creamy slice of citrus heaven!

12. Keto Blueberry Cobbler

Craving a cozy dessert that fits your keto plan? This Keto Blueberry Cobbler brings warmth and comfort without high carbs. Fresh blueberries pop with bright sweetness, and a crumbly almond topping soaks up all the flavor. You can enjoy it warm with keto ice cream for a true treat.

Nutrition and serving details:

– Servings: 6

– Prep Time: 15 minutes

– Cook Time: 30 minutes

– Total Time: 45 minutes

– Calories: Approximately 220 per serving

Nutrition Information: 8g carbs, 15g fat, 4g protein

Ingredients:

– 3 cups fresh blueberries

– 1/4 cup erythritol

– 1 teaspoon vanilla extract

– Topping:

– 1 cup almond flour

– 1/4 cup coconut oil, melted

– 1/4 cup powdered erythritol

– 1 teaspoon baking powder

Instructions:

1. Preheat oven to 350°F (175°C).

2. In a bowl, mix blueberries, erythritol, and vanilla. Spread into a baking dish.

3. In a separate bowl, blend topping ingredients until crumbly. Sprinkle over the berries.

4. Bake 30 minutes until the top is golden and the filling is bubbly.

5. Serve warm, with a dollop of keto ice cream if you like.

Tips:

– Swap in raspberries or blackberries for a different bite.

– A swirl of whipped cream or yogurt boosts richness without extra sugar.

13. Keto Pumpkin Pie

Fall flavors meet a low carb plan in this keto pumpkin pie. The creamy filling gets its warmth from pumpkin spice and vanilla. The crust uses almond flour for a light, crumbly bite. Each slice serves eight and the bake time fits a busy day.

Here is the complete recipe so you can make it tonight.

Ingredients:

– Crust:

– 1 1/2 cups almond flour

– 1/4 cup melted coconut oil

– 2 tablespoons erythritol

– Filling:

– 1 can (15 oz) pumpkin puree

– 1/2 cup erythritol

– 2 large eggs

– 1 teaspoon pumpkin spice

– 1/2 teaspoon vanilla extract

– Pinch of salt (optional)

Instructions:

1. Preheat oven to 350°F (175°C).

2. In a bowl, mix crust ingredients. Press into a pie dish and bake 10 minutes.

3. In another bowl, whisk pumpkin, erythritol, eggs, pumpkin spice, vanilla, and salt until smooth.

4. Pour filling into the warm crust. Bake 35 to 45 minutes until the center is set. Let the pie cool completely before slicing.

Tips:

– Serve with whipped cream or coconut whipped cream for a classic finish.

– For extra texture, top with chopped pecans or a light cinnamon sprinkle.

– If you want a firmer slice, refrigerate the pie for at least 2 hours before serving.

14. Keto Chia Pudding

Craving a quick keto breakfast that fills you up? This chia pudding fits that need. It pairs creamy richness with the fiber from chia seeds. The heavy cream keeps you satisfied longer. It also stores well, so you can meal prep for busy mornings.

Here is the complete recipe you can use today.

Ingredients:

– 1/4 cup chia seeds

– 1 cup heavy whipping cream

– 1 cup unsweetened almond milk

– 2 tablespoons powdered erythritol

– 1 teaspoon vanilla extract

Instructions:

1. In a bowl, whisk together chia seeds, heavy cream, almond milk, erythritol, and vanilla until smooth.

2. Let the mixture sit for 5 minutes, then whisk again to break up any lumps.

3. Cover and refrigerate for at least 2 hours or overnight.

4. Serve cold with your favorite toppings.

Nutrition Information:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 0 minutes

– Total Time: 10 minutes + chilling time

– Calories: Approximately 200 per serving

– Nutrition Information: 5g carbs, 17g fat, 5g protein

Tips:

– Top with berries or nuts for crunch and color.

– Add cocoa powder for a chocolate twist or a pinch of cinnamon for warmth.

15. Keto Snickerdoodles

Craving a dessert that fits your keto plan but still feels like real cookies? Try Keto Snickerdoodles. They stay soft and chewy, with a cinnamon-sugar kick that makes coffee taste even better. They’re a simple treat you can share with friends and family without worry. Here is why they work for busy bakers like you: easy ingredients, fast bake time, and big flavor.

Ingredients:

– 1 cup almond flour

– 1/4 cup melted coconut oil

– 1/4 cup powdered erythritol

– 1 large egg

– 1 teaspoon cinnamon

– 1/2 teaspoon baking powder

Instructions:

1. Preheat your oven to 350°F (175°C).

2. In a bowl, mix all ingredients until a soft dough forms.

3. Scoop dough into balls, then roll each ball in a mixture of cinnamon and erythritol.

4. Place on a parchment-lined baking sheet and bake for 10 minutes.

5. Let the cookies cool on the sheet for a few minutes, then move to a rack to finish setting.

Nutrition Information:

– Calories: about 130 per cookie

– Carbs: around 2 g

– Fat: about 11 g

– Protein: roughly 2 g

Tips:

– Store in an airtight container to keep them soft.

– A light pinch of sea salt on top adds a nice contrast to the sweetness.

16. Keto Caramel Flan

Want a dessert that feels fancy yet fits a keto plan? Try Keto Caramel Flan. Its silky custard and rich caramel shine without sugar spikes. You get a restaurant feel with everyday ease. This low carb treat impresses guests and keeps your diet on track. It uses a simple water bath to stay smooth.

– Servings: 6

– Prep Time: 10 minutes

– Cook Time: 40 minutes

– Total Time: 50 minutes + chilling

– Calories: Approximately 230 per serving

Nutrition Information: 5g carbs, 20g fat, 5g protein

Ingredients:

– 1 cup heavy whipping cream

– 1/2 cup erythritol

– 2 large eggs

– 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C).

2. In a blender, blend all ingredients until smooth.

3. Pour into ramekins and set in a baking dish with hot water.

4. Bake for 40 minutes or until the center is set. Cool, then chill.

Tips:

– Top with sugar-free caramel sauce for extra richness.

– Run a knife around edges before inverting.

17. Keto Raspberry Cream Bars

If you want a dessert that fits your keto plan and still tastes like summer, you landed in the right spot. These Keto Raspberry Cream Bars mix tart berries with a creamy layer and a nutty crust. They’re easy to make, and you can chill them fast for a ready-to-go treat. You get a bright, balanced bite that satisfies sweet cravings without extra carbs.

Here is the complete recipe you can make tonight.

Servings: 12

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes + chilling

Calories: Approximately 220 per bar

Nutrition Information: 5g carbs, 18g fat, 4g protein

Ingredients:

– Crust:

– 1 cup almond flour

– 2 tablespoons erythritol

– 1/4 cup melted butter

– Filling:

– 1 cup heavy whipping cream

– 1/2 cup cream cheese

– 1/4 cup erythritol

– 1 cup raspberries (fresh or frozen)

Instructions:

1. Preheat oven to 350°F (175°C).

2. Mix crust ingredients and press into a lined baking dish. Bake for 10 minutes.

3. In a bowl, beat cream cheese with erythritol until smooth, then fold in whipped cream.

4. Gently fold in raspberries and spread the mixture over the warm crust.

5. Bake for 20 minutes, then let cool completely before slicing into bars and chilling if you like them firmer.

Tips:

– Use fresh raspberries for the best flavor.

– A light drizzle of sugar-free chocolate on top adds a nice touch after chilling.

18. Keto Cinnamon Roll Cake

If you crave the flavor of cinnamon rolls but need fewer carbs, this Keto Cinnamon Roll Cake is a perfect match. It stays soft and fluffy with a warm cinnamon swirl. A creamy cream cheese drizzle lifts every bite. You can enjoy it as a breakfast treat or a satisfying dessert.

Here is what you need to make it.

Servings: 10

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: Approximately 200 per slice

Nutrition Information: 5g carbs, 16g fat, 6g protein

Ingredients

– Cake

– 1 1/2 cups almond flour

– 1/4 cup erythritol

– 1/2 cup cream cheese, softened

– 2 large eggs

– 1 teaspoon baking powder

– 1 tablespoon cinnamon

– Icing

– 4 oz cream cheese, softened

– 2 tablespoons unsalted butter, softened

– 2-3 tablespoons powdered erythritol

– 1/2 teaspoon vanilla extract

– 1-2 teaspoons heavy cream

Instructions

1. Preheat oven to 350°F (175°C). Grease a 9×9 inch pan.

2. In a bowl, whisk almond flour, erythritol, baking powder, and cinnamon.

3. In another bowl, beat cream cheese with eggs until smooth.

4. Stir dry into wet to form a thick batter.

5. Spread batter evenly in pan and bake 30 minutes.

6. Make icing: beat cream cheese with butter until smooth; add vanilla and erythritol; thin with cream if needed.

7. Drizzle icing over the warm cake and cut into 10 slices.

Tips

– Serve warm for a gooey texture.

– Top with chopped pecans for a crunchy finish.

19. Keto White Chocolate Macadamia Cookies

Want a dessert that fits keto and still tastes like a real cookie? These Keto White Chocolate Macadamia Cookies deliver rich flavor from almond flour, nutty crunch from macadamias, and smooth sweetness from sugar-free chips. They stay chewy and sweet, with a nutty crunch you can feel in every bite. You get big flavor without the guilt, and you can bake 12 cookies in about 22 minutes.

Ingredients:

– 1 cup almond flour

– 1/4 cup melted coconut oil

– 1/4 cup powdered erythritol

– 1/2 cup sugar-free white chocolate chips

– 1 large egg

– 1/2 cup macadamia nuts, chopped

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet.

2. In a bowl, mix almond flour and erythritol until even.

3. Stir in melted coconut oil and egg until a soft dough forms.

4. Fold in white chocolate chips and chopped macadamia nuts.

5. Scoop dough into 12 equal mounds on the sheet and press down slightly.

6. Bake 10 to 12 minutes, until edges turn golden and centers look set.

7. Cool cookies on the sheet for 5 minutes, then move to a rack.

Nutrition:

– Calories: approximately 160 per cookie

– Carbs: 4 g

– Fat: 14 g

– Protein: 2 g

20. Keto Fruit Salad

You want a bright, keto friendly fruit dish that won’t derail your plans. This Keto Fruit Salad blends juicy berries with a silky cream dressing so every bite feels fresh and satisfying. It works as a side or a light dessert and it shines at gatherings. Pick seasonal berries for the best taste and keep the whipped cream light to match your plan.

– Servings: 6

– Prep Time: 10 minutes

– Cook Time: 0 minutes

– Total Time: 10 minutes

– Calories: About 150 per serving

Nutrition Information: 5g carbs, 12g fat, 2g protein

Ingredients:

– 1 cup strawberries (sliced)

– 1 cup raspberries

– 1 cup blackberries

– 1 cup blueberries

– 1/2 cup heavy whipping cream

– 2 tablespoons powdered erythritol

Instructions:

1. In a large bowl, toss the berries together.

2. In a separate bowl, whip the heavy cream with erythritol until it holds soft peaks.

3. Gently fold the whipped cream into the berries until evenly coated.

4. Serve now or chill for 30 minutes to deepen the flavor.

Tips:

– Use berries that are in season for the most flavor.

– Add a small handful of chopped nuts for extra crunch.

21. Keto Chocolate Lava Cake

Craving a dessert that fits your keto plan but still feels indulgent? Meet keto chocolate lava cake. It comes out warm and fudgy, with a molten center and deep cocoa flavor. You can whip it up in minutes for a date night or a quick treat after dinner.

Here is the complete recipe with all details you need.

Nutrition Information:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 15 minutes

– Total Time: 30 minutes

– Calories: Approximately 290 per serving

Ingredients:

– 1/2 cup sugar-free chocolate chips

– 1/4 cup butter

– 2 large eggs

– 1/4 cup powdered erythritol

– 1/4 cup almond flour

– 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Grease four ramekins.

2. Melt chocolate and butter together until smooth and glossy.

3. Whisk eggs with erythritol until light and creamy.

4. Stir in melted chocolate, then mix in almond flour and vanilla until well blended.

5. Pour batter into ramekins and bake 12-15 minutes for a soft, lava-like center.

6. Let cool 1 minute, then invert onto plates and serve immediately.

Tips:

– Serve right away to keep the molten center flowing.

– Top with keto whipped cream or a few fresh berries for contrast.

22. Keto Butterscotch Pudding

You want a dessert that fits your keto plan but still feels like a treat. This keto heavy whipping cream pudding gives you a creamy, satisfying finish without piling on carbs. It tastes rich and sweet, yet it’s simple to make. With 15 minutes of prep and a chill in the fridge, you can have dessert ready in a hurry.

A smooth base from cream and a touch of sugar substitute keeps carbs low and flavor bold.

Ingredients:

– 2 cups heavy whipping cream

– 1/4 cup powdered erythritol

– 1/4 cup sugar-free butterscotch chips

– 1 teaspoon vanilla extract

Instructions:

1. In a saucepan, combine cream and erythritol. Heat until warm but not boiling.

2. Stir in the butterscotch chips until melted and smooth.

3. Remove from heat and whisk in vanilla extract.

4. Pour into serving dishes and chill at least 1 hour until set.

Nutrition Information:

– Serving size: 1 cup

– Calories per serving: about 180

– Carbs: 4 g, Fat: 16 g, Protein: 3 g

Tips:

– Garnish with crushed nuts or sugar-free whipped cream.

– For a richer texture, use coconut cream instead of heavy cream.

– Add a splash of almond extract for aroma.

– Serve cold for best texture.

23. Keto Almond Joy Bars

Craving a chocolate treat while you stay keto? These Keto Almond Joy Bars fit the bill. You get rich chocolate, sweet coconut, and crunchy almonds in every bite. They’re simple to make and stay low in carbs.

Here is the complete recipe you can make this weekend at home.

Ingredients:

– 1 cup unsweetened shredded coconut

– 1/2 cup almond butter

– 1/4 cup erythritol

– 1/2 cup sugar-free chocolate chips

– 1/4 cup chopped almonds

– 1/4 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.

2. In a bowl, mix coconut, almond butter, erythritol, and vanilla until the blend is smooth and sticky.

3. Stir in chopped almonds until they are evenly distributed through the coconut mix.

4. Press the mix into the pan in an even layer, then bake for 15 minutes.

5. Let it cool briefly, melt chocolate chips gently, and drizzle over the top in a zigzag pattern.

6. Chill until the bars firm up, about 20 minutes, then cut into 12 equal portions.

Tips:

– Store in the fridge for a chewy bite.

– Add a pinch of sea salt to boost flavor.

– For a stronger almond flavor, toast the almonds first.

– Store in an airtight container for best texture.

– Use your preferred sugar substitute to avoid aftertaste.

24. Keto Matcha Pudding

Looking for a dessert that fits your keto goals but still feels like a treat? You want something creamy, fast, and easy to customize. Here is Keto Matcha Pudding, a smooth, green tea dessert that hits the spot without piling on carbs. The matcha adds a gentle earthiness and a pop of color that makes this a fun finish to any meal. It’s a tidy option for matcha lovers and anyone craving a cafe-style finish at home.

Servings: 4

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes plus chilling time

Calories: About 150 per serving

Nutrition Information: 3g carbs, 14g fat, 4g protein

Ingredients:

– 1 cup heavy whipping cream

– 1/4 cup powdered erythritol

– 1 tablespoon matcha powder

– 1 teaspoon vanilla extract

Instructions:

1. In a small saucepan, warm the heavy cream with the erythritol until the sugar is dissolved and the mix is smooth.

2. Whisk in the matcha powder until there are no lumps.

3. Remove from heat and stir in the vanilla extract.

4. Pour the pudding into four serving dishes. Chill for at least an hour until it sets.

Tips:

– Top with a swirl of whipped cream or a light dusting of extra matcha.

– Choose ceremonial or high-quality culinary matcha for a cleaner taste.

– If you want it firmer, add 1/4 teaspoon gelatin dissolved in a splash of hot water and mix before chilling.

25. Keto Carrot Cake

Want a keto carrot cake that fits your plan? This version stays moist and cozy with warm cinnamon and almond flour. It tastes like a real dessert, but sugar is swapped for a keto-friendly sweetener. You can share it for a birthday or enjoy it with coffee on a quiet afternoon. Here is why it works for your diet.

Servings: 10

– Prep Time: 20 minutes

– Cook Time: 30 minutes

– Total Time: 50 minutes

– Calories: Approximately 230 per slice

Nutrition Information: 5g carbs, 20g fat, 4g protein

Ingredients:

– 1 1/2 cups almond flour

– 1/2 cup erythritol

– 1 teaspoon baking powder

– 1 teaspoon cinnamon

– 1/2 cup grated carrots

– 4 large eggs

– Frosting:

– 1/2 cup cream cheese (softened)

– 1/4 cup heavy whipping cream

– 2 tablespoons powdered erythritol

Instructions:

1. Preheat oven to 350°F (175°C). Lightly grease a cake pan.

2. In a bowl, whisk together almond flour, erythritol, baking powder, and cinnamon.

3. Stir in grated carrots and eggs until the batter is smooth.

4. Pour into the pan and bake about 30 minutes, or until a toothpick comes out clean.

5. For frosting, beat cream cheese with erythritol, then beat in heavy cream until fluffy.

6. Let the cake cool, then spread frosting over the top.

Tips:

– Add chopped nuts for crunch.

– Store in the fridge to keep it fresh.

26. Keto Peanut Butter Cheesecake

Craving a dessert that fits your keto life? This Keto Peanut Butter Cheesecake offers a creamy, peanut butter punch without knocking you off track. It feels lush and indulgent, yet stays light on carbs. Your family might not notice it’s low sugar and low carb.

Complete Recipe

– Servings: 8

– Prep Time: 20 minutes

– Cook Time: 45 minutes

– Total Time: 1 hour 5 minutes

– Calories: About 360 per slice

Nutrition Information: 7g carbs, 32g fat, 8g protein

Ingredients:

– Crust

– 1 cup almond flour

– 1/4 cup melted butter

– 2 tablespoons erythritol

– Filling

– 16 oz cream cheese, softened

– 1/2 cup peanut butter

– 1/2 cup powdered erythritol

– 2 large eggs

– 1 teaspoon vanilla extract

Instructions:

1) Preheat oven to 325°F (160°C). Lightly grease a springform pan.

2) Combine crust ingredients and press into the bottom of the pan. Bake 10 minutes and set aside to cool.

3) Beat cream cheese until smooth. Add peanut butter, powdered erythritol, eggs, and vanilla. Mix until well combined.

4) Pour the filling over the crust. Bake 45 minutes, until the center is just set. Let it cool, then refrigerate.

Tips:

– Chill the cheesecake overnight for the best flavor and texture.

– Top with chopped peanuts or a swirl of keto whipped cream for extra richness.

27. Keto S’mores Cups

Craving something sweet that fits your keto plan? These Keto S’mores Cups give you campfire flavor without the carbs. The crust stays crunchy, the chocolate is rich, and the marshmallow topping is fluffy. They are a crowd pleaser for gatherings and easy to share.

NUTRITION INFORMATION: 5g carbs, 18g fat, 3g protein

– Servings: 12

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes plus chilling time

– Calories: About 220 per cup

Ingredients:

– Crust:

– 1 cup almond flour

– 1/4 cup melted coconut oil

– 1/4 cup erythritol

– Filling:

– 1/2 cup sugar-free chocolate chips

– 1/2 cup sugar-free marshmallow fluff

Instructions:

1. Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners.

2. Stir together crust ingredients until well mixed. Press the dough into the bottoms of the liners.

3. Bake 10 minutes. Let the crusts cool completely.

4. Melt the chocolate chips until smooth. Spoon a thin layer over each crust.

5. Top with sugar-free marshmallow fluff. If you like, torch the tops very briefly to toast them.

6. Chill in the fridge until the cups set firm.

Tips:

– A kitchen torch gives a toasted marshmallow look and taste.

– Try toppings like chopped nuts or extra sugar-free chips for texture.

– If you want extra shine, brush a tiny bit of melted coconut oil on the tops before toasting.

Here’s how you can make this dessert fit your weeknight menu. With simple ingredients and step-by-step guidance, you can enjoy a keto sweet that tastes like a treat, not a compromise.

Conclusion

These 27 keto heavy whipping cream recipes showcase just how versatile and delicious low-carb desserts can be. From creamy mousses to decadent cheesecakes, each recipe offers a unique twist on classic treats. Don’t forget to try these delightful recipes and share your favorites!

Frequently Asked Questions

What are some easy keto heavy whipping cream recipes for beginners?

If you’re just starting your keto journey, don’t worry! There are plenty of easy keto heavy whipping cream recipes you can try. Simple options include Keto Whipped Cream for topping your desserts or Keto Chocolate Mousse that requires minimal ingredients and delivers a rich, satisfying flavor. Both are quick to whip up and perfect for beginners looking to indulge without the carbs!

Can I use heavy whipping cream in savory keto dishes?

Absolutely! Heavy whipping cream is versatile and can elevate your savory dishes as well. You can use it to create creamy sauces for meats or even in soups for a luscious texture. Think of it as a secret ingredient that makes your heavy cream dishes not only keto-friendly but incredibly delicious!

How can I make keto desserts that are kid-friendly?

Making keto desserts that kids will love is all about flavors and fun textures. Recipes like Keto Chocolate Chip Cookies or Keto Peanut Butter Cups are great choices as they mimic classic treats while keeping it low carb. You can even involve the kids in the kitchen for a fun baking session – they’ll love these sweet, sugar-free treats just as much as you do!

What are the benefits of using heavy whipping cream in my keto diet?

Incorporating heavy whipping cream into your keto diet brings numerous benefits! It’s high in fat and low in carbs, making it perfect for maintaining ketosis. Plus, it adds a creamy, satisfying texture to your meals and desserts, elevating your keto diet recipes to a whole new level of indulgence. Think of it as a guilt-free way to enjoy rich flavors while sticking to your low-carb goals!

Are there any keto heavy whipping cream recipes that can be made ahead of time?

Definitely! Many keto heavy whipping cream recipes can be made ahead of time, which is great for meal prep. For example, Keto Panna Cotta and Keto Chia Pudding can be prepared in advance and stored in the fridge for quick, delicious desserts throughout the week. This way, you always have a sweet, low-carb treat ready to enjoy whenever the craving strikes!